winter journaling prompts

Winter. A time of togetherness, comfort, nourishment, grounding and returning to oneself. May these winter journaling prompts guide you and comfort you through these long nights.

How do you feel today - name five feelings and where in your body you feel them.

How do you nurture your relationship with nature? How has this changed over time?

How did wonderment play a part in your childhood? What about today?

Who in your life deserves compassion right now?

Name three ways you yourself need compassion right now. How can you give them space?