spring journaling prompts

Spring equinox brings warmth, hope and change. With so much darkness going on in the world, the importance of recognizing privilege and gratitude for what we have becomes evermore important. Take time for gratitude and to feel grounded in your (home) body. Below are some spring journaling prompts to aid this practice; connect you with nature and to the soul.

"You forget that the fruits belong to all and that the land belongs to no one." - Jean-Jacques Rousseau⁠

• How do you feel in your body today? How is that different to how you felt last month?

• How do you nurture your relationship with nature? How has this practice changed over time? ⁠

• Bring your mind to your ancestors - how do you think spring was nurtured by those who came before you?

• Where, in nature, do you feel most connected to your internal self? To your ancestors?

• How can you honor your ancestry within the changing months of spring?